From The TeamingUp Kitchen: Summer Salad

Time: 30 Minutes   Yields: 6   Calories: 210

I take this to all cookouts with friends– Julie, TeamingUp Champion

Ingredients

  • 1 cucumber
  • 2 to 3 med Roma tomatoes
  • 1/2 cup feta cheese
  • 1 1/2 cups of Rotini pasta
  • 1/2 cup Italian dressing
  • salt and pepper to taste
  • Optional: add cold chicken

Directions

  1. Cook pasta and let cool
  2. Peel and cut cucumber into 3/4 inch squares (you can also de-seed)
  3. Dice tomatoes into 3/4 inch squares
  4. Optional: cut chicken into 3/4 inch cubes
  5. Add cucumber, tomatoes, feta cheese, italian dressing, and salt and pepper to pasta
  6. Mix

210
calories
per serving

Nutritional Facts

Serving Size — 3/4 Cup
Total Servings — 6


Total Fat   8g
Saturated Fat  3g
Cholesterol  30mg
Sodium  330mg
Total Carbohydrate  20g
Protein  12g