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Get The Facts

• Diabetes Myths & Facts
• Diabetes 101
• Which Numbers To Watch
  • Blood Sugar Highs & Lows
• How Diabetes Changes
• Why Your Medication Changes
• Check-In: Where Do You Stand?

Get A Plan

• Your Game Plan
• Tracking Your Diabetes
  • Monitoring Blood Sugar
  • Blood Sugar Ups & Downs
  • Important Diabetes Tests
• Starting & Staying On Treatment
• Eating & Diabetes
  • Meal Planning Options
  • Food Choices
  • Portion Control
  • Grocery Shopping
  • Eating Out
  • 6 Reasons To Download GoMeals®
• Exercise & Diabetes
  • Types Of Exercise
  • Get Moving & Keep Moving
• Living With Diabetes
  • Think Positive, It Helps
  • The Lowdown On Low Energy
  • Why Blood Sugar Goes Up And Down
  • Green Goes With Everything
  • Skill Drill: Develop A Knack For Snacking
  • Success By The Numbers: Carb Counting
  • Cleared For Takeoff: Flying With Diabetes
  • Work It Out: Eating Better At Work
  • Mind Over Matter: Eating Mindfully On Vacation
  • Sleep On It: Tips For Better Slumber
  • Feel Like You’re In A Rut? Get Out Of It
  • Feel The Love. How Loved Ones Can Help
  • We Can’t Stress It Enough, Stress Is A Factor
  • Fresh And Easy Summer Lunches
  • Keep It Fresh!
  • Helping Your Routine Survive the Summer
  • Ready, Set, Cook!
  • Healthy Habits on the Go
  • Helping Patients and Herself
  • Fabulous Fall Fruit
  • Harnessing The Power Of Routine
  • Where There's A Will There's A Way
  • 10 Good Reasons To See A Certified Diabetes Educator
  • Easy Ways To Spend Weekends In The Outdoors
• Recipes
  • Piled-High Vegetable Pizza
  • Spinach And Goat Cheese Salad
  • Carrot Lentil Soup
  • Easy Chicken And Tomatoes
  • Sweet Potato Fries
  • Tomato Basil Soup
  • Oven "Fried" Chicken Salad
  • Lamb Chops
  • Spring Vegetable Soup
  • Beef Brisket
  • Strawberry Swirl Angel Pie
  • Fiesta Black Bean Salad
  • Grilled Corn and Mango Salad
  • Sliders with Caramelized Onions
  • Baked Parmesan Zucchini
  • Grilled Salmon and Summer Vegetables
  • Lemon Dream Parfaits
  • Diabetes-Friendlier Pulled Pork
  • Turkey Enchiladas
  • Bacon and Cheddar Quiche

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• Meet Your TeamingUp Champions

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