From The TeamingUp Kitchen: Trudy's Lemon Dream Parfaits

Time: 45 min       Yields: 4      Calories: 158

"This easy dessert is my way of hanging on to summer just a little bit longer"
 

— Trudy S., TeamingUp Champion

Ingredients

  • 1 cup orange juice (unsweetened)
  • 1 envelope lemon-flavored gelatin (sugar-free)
  • 1 cup fat-free cream cheese
  • 1 cup evaporated skim milk
  • 1 1/2 teaspoons vanilla extract

Directions

  1. In a small saucepan, bring orange juice to a boil over medium heat.
  2. Remove from heat and stir in gelatin. Stir until gelatin is completely dissolved.
  3. In a blender container, combine gelatin mixture with remaining ingredients. Blend until smooth.
  4. Pour into 4 parfait glasses. Chill.

Nutritional Facts

Serving Size: 1 parfait
Total Servings: 4 parfaits

158
calories
per serving

Total Fat 

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

351mg

Total Carbohydrate

18g

Protein

13.5g

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