From The TeamingUp Kitchen:  Angela's Baked Parmesan Zucchini

Time: 30 min    Yields: 4   Calories: 80



It's easy to make, low in calories,
and makes the perfect summer dish
— Angela Y., TeamingUp Champion, shares a recipe that's as healthy
as it is delicious


  • 4 zucchini, quartered lengthwise
  • ½ cup grated parmesan cheese
  • ½ tsp. dried thyme
  • ½ tsp. dried oregano
  • ½ tsp. dried basil
  • ¼ tsp. garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 2 T. olive oil
  • 2 T. chopped fresh parsley leaves (optional)


  1. Preheat oven to 350 degrees. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  2. In a small bowl, combine parmesan, thyme, oregano, basil, garlic powder, salt and pepper to taste.
  3. Place zucchini onto prepared baking sheet and drizzle with olive oil and sprinkle parmesan mixture. 
  4. Place in oven and bake until tender, about 15 minutes. Then broil for 2 to 3 minutes, or until crisp and golden brown. Garnish with parsley if desired.

per serving

Nutritional Facts

Serving Size — 1 cup 
Total Servings — 4 cups

Total Fat   6g
Saturated Fat  1.5g
Cholesterol  5mg
Sodium  115mg
Total Carbohydrate  3g
Dietary Fiber  1g
Total Sugar  2g
Protein  3g