From The TeamingUp Kitchen: Angela's Baked Parmesan Zucchini

Time: 30 min      Yields: 4      Calories: 80

"It's easy to make, low in calories, and makes the perfect summer dish"
 

— Angela Y., TeamingUp Champion, shares a recipe that's as healthy as it is delicious

Ingredients

  • 4 zucchini, quartered lengthwise
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp. dried thyme
  • 1/2 tsp. dried oregano
  • 1/2 tsp. dried basil
  • 1/2 tsp. garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 2 T. olive oil
  • 2 T. chopped fresh parsley leaves (optional)

Directions

  1. Preheat oven to 350 degrees. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  2. In a small bowl, combine parmesan, thyme, oregano, basil, garlic powder, salt and pepper to taste.
  3. Place zucchini onto prepared baking sheet and drizzle with olive oil and sprinkle parmesan mixture. 
  4. Place in oven and bake until tender, about 15 minutes. Then broil for 2 to 3 minutes, or until crisp and golden brown. Garnish with parsley if desired.

Nutritional Facts

Serving Size: 1 Cup
Total Servings: 4 Cups

80
calories
per serving

Total Fat 

6g

Saturated Fat

1.5g

Cholesterol

5mg

Sodium

115mg

Total Carbohydrate

3g

Dietary Fiber

1g

Total Sugar

2g

Protein

3g