From A TeamingUp Champion: Fiesta Black Bean Salad

Time: 30 minutes    Yields: 4    Calories: 90

fiesta black bean salad recipe
 

 

I love this combination of beans and veggies. It's a complete meal that's healthy, tasty and super easy to make!

says TeamingUp Champion Robert G.

Serve as a main entrée with tortillas, lime wedges, salsa, guacamole and fresh cilantro. Or serve as a side with a healthy meal. Either way, it’s a fresh South of the Border treat.

Ingredients

  • 1 can black beans, drained
  • 2 cups mango, diced
  • 1 cup sweet red peppers, diced
  • 6 green onions, thinly sliced
  • ¼ cup cilantro, chopped
  • ¼ cup fresh lime juice
  • 1 tablespoon olive oil
  • 1 seeded jalapeno pepper, minced
  • Salt and pepper to taste

Directions

  1. Mix all ingredients together and refrigerate until ready to serve.

90
calories
per serving

Nutritional Facts


Serving Size — 1 cup 
Total Servings — 4 cups

Total Fat   2g
Saturated Fat  0g
Cholesterol  0mg
Sodium  95mg
Total Carbohydrate  17g
Dietary Fiber  4g
Total Sugar  7mg
Protein  3g