From A TeamingUp Champion: Fiesta Black Bean Salad

Time: 30 min      Yields: 4      Calories: 90

"I love this combination of beans and veggies. It's a complete meal that's healthy, tasty and super easy to make!"

says TeamingUp Champion Member

Serve as a main entrée with tortillas, lime wedges, salsa, guacamole and fresh cilantro. Or serve as a side with a healthy meal. Either way, it’s a fresh South of the Border treat.

Ingredients

  • 1 can black beans, drained
  • 2 cups mango, diced
  • 1 cup sweet red peppers, diced
  • 6 green onions, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup fresh lime juice
  • 1 tablespoon olive oil
  • 1 seeded jalapeno pepper, minced
  • Salt and pepper to taste

Directions

  1. Mix all ingredients together and refrigerate until ready to serve.

Nutritional Facts

Serving Size: 1 Cup
Total Servings: 4 Cups

90
calories
per serving

Total Fat 

2g

Saturated Fat

0g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

17g

Dietary Fiber

4g

Total Sugar

7mg

Protein

3g